Fight Fit

Considering Fight Fit Sessions?

Are you ready to kick your fitness routine into high gear? Our Fight Fit class is the perfect blend of high-energy cardio and effective kickboxing techniques. Designed for all fitness levels, Fight Fit will help you burn calories, build strength, and improve your overall fitness in a fun and engaging way.

Discover the transformative benefits of our Fight Fit Sessions:

Experience the transformation at Carlson Gracie Houston, where we prioritize total-body athleticism. Feel the difference from your inaugural session, noticing enhanced vitality every day. Our dedicated team ensures your fitness journey matches your dedication. Enroll now and witness the undeniable results firsthand.

Diverse Fight Fit Sessions Tailored to Your Journey at Carlson Gracie Houston

At Carlson Gracie Houston, we understand that staying fit and healthy is a journey, and our fitness classes are designed to support you every step of the way. Here’s a glimpse into what you can expect from our offerings:

High Intensity Cardio

Each session is packed with intense, calorie-burning exercises that will leave you feeling invigorated and accomplished.

Learn Striking Techniques and Fundamentals

Kick-start your fitness journey with our high-energy Muay Thai classes. This traditional Thai martial art incorporates punches, kicks, elbows, and knee strikes, providing a full-body workout while improving agility, coordination, and cardiovascular health.

Core Work

In each Fight Fit session one of the areas you will focus on is core work. All power is generated from the hips and core, each class will dedicate time to strengthen your core.

Frequently Asked Questions

We are a premier Brazilian Jiu-Jitsu academy located in Houston, Texas, proudly carrying the legacy of Carlson Gracie Sr. Our academy is dedicated to providing top-notch instruction in the art of Brazilian Jiu-Jitsu, ensuring that our students receive the highest quality training possible.
Our academy offers a diverse range of programs tailored to meet the needs of individuals of all ages and skill levels. From our specialized classes for adults and children to beginner-friendly sessions and advanced training programs, our goal is to provide a comprehensive learning experience for everyone interested in Brazilian Jiu-Jitsu.
At Carlson Gracie Houston, we welcome individuals from all walks of life to join our community and embark on their Brazilian Jiu-Jitsu journey with us. Whether you’re a complete novice or an experienced practitioner, our academy offers a supportive and inclusive environment where you can learn and grow alongside fellow enthusiasts.
What sets our academy apart is our unwavering commitment to preserving the authentic teachings of Brazilian Jiu-Jitsu, handed down through generations of the Gracie family. Our instructors are dedicated to imparting not only technical proficiency but also the values of respect, discipline, and camaraderie that are integral to the martial arts tradition.
Getting started with us is easy! Simply reach out to our academy to inquire about our class schedules and membership options. We offer introductory classes for new students to familiarize themselves with the basics of Brazilian Jiu-Jitsu before transitioning into regular sessions. Whether your goals are fitness, self-defense, or competition-oriented, our team is here to support you every step of the way on your journey.

Get in touch

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