Houston Martial Arts: Expert Training

Discover Premier Martial Arts Programs

Offered Programs

Little Bulldogs

At Carlson Gracie Houston, our Little Bulldogs program fosters a safe and engaging environment for children to learn essential martial arts skills. Through structured classes, kids develop discipline, respect, and confidence while honing basic techniques. Our experienced instructors focus on building a strong foundation in Brazilian Jiu Jitsu, instilling valuable life lessons that extend beyond the mat.

Adult Jiu Jitsu

Our Adult Jiu Jitsu classes at Carlson Gracie Houston cater to practitioners of all levels, from beginners to advanced. With a curriculum designed to enhance technique, leverage, and strategy, students develop a deeper understanding of Brazilian Jiu Jitsu principles. Through rigorous training sessions, participants improve their physical fitness, mental focus, and self-defense capabilities under the guidance of skilled instructors.

No Gi Jiu Jitsu

Experience the dynamic art of No Gi Jiu Jitsu at Carlson Gracie Houston, where practitioners explore grappling techniques without the traditional kimono. Our specialized classes offer a fast-paced and challenging environment for students to refine their skills and adapt to diverse situations. With an emphasis on fluid movement and positional control, participants develop versatility and confidence in their grappling abilities.

Fight Fit

Carlson Gracie Houston’s fight fit sessions blend martial arts-inspired exercises with dynamic workouts to deliver a comprehensive fitness experience. Led by certified instructors, our classes focus on improving strength, endurance, and flexibility through a variety of drills and exercises. Whether you’re a seasoned athlete or new to fitness, our programs offer a supportive and motivating environment to achieve your health and wellness goals.

Striking Classes

Refine your striking skills with our specialized classes at Carlson Gracie Houston, where participants learn the art of striking from experienced instructors. Through a combination of technique drills, pad work, and sparring, students develop coordination, speed, and striking power. Whether you’re interested in boxing, kickboxing, or Muay Thai, our striking classes provide a structured and engaging approach to martial arts training.

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